Chick Pea Meringues. NO EGG NEEDED!

Wow you may think I am crazy, but I have seen this recipe all over the internet. I am very skeptical, but I wanted to give this a go to see if it actually worked! IT DID!

We were making Spaghetti Bolognaise for dinner tonight and I always add in a can of chick peas to bulk up the vegetable and mince mixture. I drained the chick peas, and reserved the liquid (approx. 1/2 a cup, perhaps a little bit less)

Ingredients:
1/2 Cup caster sugar (I also added in rose sugar as well)
1/2 teaspoon of Cream of Tartar to stabalise the mixture
Pinch of Pink Himalayan Salt
1/2 cup of Chick Pea Liquid
1 teaspoon Vanilla Extract (If desired)

Method:

  1. Preheat oven to approx. 120 degrees.
  2. Pour Chick Pea Liquid and the Cream of Tatar into a bowl and beat until foamy.
  3. Add in approx. 1 tablespoon and continually beat until it dissolves. This process will take approximately 5-10 minutes. It is much easier if you have a stand mixer (Which I don’t LOL). I used hand beaters which worked fine.
  4. When glossy and stiff peaks have formed, add in salt and Vanilla extract.
  5. Pipe meringues onto a lined tray and bake for approx. 50 minutes. (My piping skills are shocking, I ran out of disposable piping bags and had to use a zip lock bag with a corner cut off then a star nozzle placed into it)
  6. Turn off oven and leave door closed so meringues can dry and set. This takes approximately 1 hour.
    Serve with whipped cream and your choice of fruit.
    Go ahead and try these, they are truly magical!
    Ren xx

6 responses to “Chick Pea Meringues. NO EGG NEEDED!”

  1. glutenfree vegetarian meal ideas Avatar
    glutenfree vegetarian meal ideas

    Very interesting

  2. renorta Avatar

    It sure is, I didn’t think it would work but it did.

  3. Ellen Gee Avatar
    Ellen Gee

    “Add in approx 1 tablespoon and continually” – I assume you are talking about the sugar?

    1. renorta Avatar

      Yes sorry will edit shortly

  4. Rebekah Avatar
    Rebekah

    Is the oven temp in degrees Celsius or Fahrenheit?

    1. renorta Avatar

      Yes it’s Celsius I’m in Australia 🙂

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