Homemade Nuggets 


1kg of chicken mince

1 tablespoon herb and garlic or tzaztki dip mix

1 grated carrot

Rice flour to coat

Oil spray


Mix mince, seasoning and carrot well. Roll into balls and coat in rice flour. Place on lined baking tray. Spray lightly with oil and bake in a 160 degree oven for 25 minutes.

I also added Canadian steak meat rub into the rice flour for an extra kick. I used my Tupperware snack press to make life easier. Best invention ever

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s